A warming mountain soup of brown lentils and pomegranate molasses, tart and sweet in equal measure, finished with caramelized onion and a drizzle of olive oil — one of the most distinctive flavors in the Lebanese mountain kitchen.
Every Sofra recipe is free to read here on the web. In the app, 85 recipes are free to cook in full, and membership opens the rest. The optional supporter upgrade unlocks the audio experience — step-by-step English narration (text-to-speech) — plus hands-free Cooking Mode and Charbel Rouhana's original oud music.
Get Sofra on Google Play →A warming mountain soup of brown lentils and pomegranate molasses, tart and sweet in equal measure, finished with caramelized onion and a drizzle of olive oil — one of the most distinctive flavors in the Lebanese mountain kitchen.
Shorbet Rumman — Pomegranate and Lentil Soup comes from Mount Lebanon. Sofra documents this recipe as part of its 214-recipe Lebanese and Syrian heritage collection, including 49 dishes from Idlib province.
No — as written, Shorbet Rumman — Pomegranate and Lentil Soup includes meat, fish, or meat-based stock, so it is not vegetarian. See the ingredient list for the specific ingredients used.
The ground cumin called for here is part of the traditional recipe and gives Shorbet Rumman — Pomegranate and Lentil Soup its traditional character, so keep it if you can. If you must substitute, choose the closest equivalent you have on hand and adjust to taste — the dish will shift slightly from the traditional version but still work. The Sofra app lists the full ingredient set and sourcing notes.
In a Levantine soups spread, Shorbet Rumman — Pomegranate and Lentil Soup is served hot with warm flatbread or a wedge of lemon, often as a light meal on its own or as a first course.
Yes — leftovers keep well stored in an airtight container in the refrigerator for a few days. Reheat gently (or bring to room temperature for cold dishes) and taste to adjust seasoning before serving. Dishes with fresh herbs or dressing are freshest the day they are made.
Step-by-step audio narration (text-to-speech) guides you hands-free. Charbel Rouhana's original oud plays during Cooking Mode.
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